You are not worthless.
You are not a “mistake.”
You are not better off dead.
You are not “disgusting and fat.”
You are not “a waste of space.”
You are more important than you give yourself credit for.
You are a great person with a meaningful life.
You are a human who is here for a reason.
You are strong enough to get through this.
You are worth nothing but positivity.
And if you wondering if anyone cares about you well..
"The girl in the magazine doesn´t even look like the girl in the magazine"
Seriously, watch this!
Low Fat Blueberry Bran Muffins Fitness Fuel: Good Eats for Fitness Peeps
Bean and Rice Breakfast Bowls
I have had numerous requests for more breakfast ideas that don’t involve eggs or soy and of course without gluten or dairy. Here is a tremendously simple idea for you to take into your kitchen.
Core. Balance. Handstand. Wrist Tap?!
Feeling real cool right about now :]
Guess I’ll add this to my “Things I Can’t Currently Do” list.